#483
RemShutDn.exe download
97,792 bytes
(remotely (over the network) shutdown and power off, restart or switch to standby mode any Windows NT/2000/XP Workstation or Server)
v1.1 by MATCODE Software on January 1, 2002

You are not a master.
You cannot say to the body, "Now for one hour I will not move."
The body will revolt immediately.
Immediately it will force you to move, to do something, and it will give reasons.
You are not a being, you are a trembling - a continuous hectic activity.
Patanjali's asanas, postures, are concerned not really with any kind of physiological training, but an inner training of being,
just to be - without doing anything, without any movement, without any activity, just remain.
That remaining will help centering.